Love Bregman's approach, Simple set-up, dead quiet when pitcher starts, completely balanced. Reminds me of Manny. It always seemed to me that the simplest swing was best (in tennis, golf, baseball. whatever). Not that it's necessarily the most effective or powerful. But when you're 'off', you can get back to the timing quickly because of the simplicity of the set-up.
(And oh yes, on that last play? that's why I don't want to trade Duran for some soul-less middle reliever)