The Sox have the 10th hardest schedule the rest of the way,
After the division leading Braves they travel to Cleveland to take on the Central division leading Guardians (stil typed out Indians first).
Then we have back to back series away vs. the Rays and the Yankees the top two teams in the A.L.
A west coast trip, then back home to face the Yankees again and another west coast trip.
This is not a very good team and the schedule isn't going to give them any kind of break coming up. I think it's very reasonable to assume we are sellers this year. The only thing stopping us from selling right now is you want to wait until there are more buyers near the deadline.
Anyone who has value and is on an expiring contract really needs to be moved.
The guys they absolutey must move.
Sonny Gray. He will also come super cheap to any team as STL is paying most of his salary.
Aroldis Chapman is still pitching like an elite closer, some team will pay an arm and a leg for him. It would be insanely stupid to not trade him at this point.
Isiah Kiner-Falefa he's been sneakily good this year, not great but not bad a .720 OPS with plus defense is something teams will pay for at the dealine, sure he's not a big bat but there will be teams looking to plug their defense up the middle at the dealine. he's on a 1 year deal and isn't part of this core, sell.
Someone they don't have to move but they COULD move is Wilson Contreras who is under contract for one more year, but given the liklihood of a lockout in 2027 and the fact that he will be 35 next year the Sox are probably better off selling him. He's been hitting well and teams will always pay a premium for hitting at the deadline.
MAYBE, MAYBE you sell Duran if a team doesn't try to lowball the Sox for him.