I'm in favor of rest days because frankly I think it is impossible to stay on your game playing on average 6 games per week for 26 straight weeks and including huge amounts of tedium during each game while the batter adjusts his gloves, checks his helmet, checks his bat, digs in at the plate, --and the pitcher wanders around the mound, shakes his head at a sign from the catcher, variously short time outs, etc.
When they replay an entire game without all that stuff, but still include every pitch, every hit, every play, it takes less than 20 minutes to show a 3 1/2 hour game. And yet during that more than 3 hours when literally nothing is happening, each player on the defense especially has to stay focused and alert to game situations, situational trends for each batter, etc.
Also, almost every team has 13 position players, which basically means 4 subs. If the 9 best all play 162 games, what at the subs for, especially in the AL where you don't have to pinch-hit for the pitcher?
Since this is the countdown to the playoffs thread, a thought on that. I'm with Kimmi and the other cock-eyed optimists who are still rooting for the Sox to get into the playoffs--even though I fully recognize how sensible moonslav and others' pessimism is. I mean, it's just this simple: the rotation stinks because it stunk all year long. Not every game, of course, but way too often.
Nevertheless, the Sox have just won 5 straight games even though three of the starters starters were ineligible for a win because they didn't pitch 5 innings or just stunk up the game or both.