Seabeach, here is the deal. I am a die hard yankee fan and would rue the day Todd Helton was traded for anything more than a paperweight and a six pack of Natty lite.
Helton has the roidy rumors floating around. He has seen a significant drop in power while playing in the best hitters park ever created. His health has been declining and the dreaded mid 30s back injury has set in. His average dropped to the lowest level it had been in yrs. Right now the guy is pretty much good for .300 15HR and a .400OBP. Sound familiar? That is Kevin Youkilis territory. And if you want to have a 34 yr old left handed Kevin Youkilis in Fenway for the next 5 yrs at 90 mil then be my guest. IF, and that is a huge IF, he returns to form, you have a steal. But sometimes you have to call a spade a spade.
Helton is a left handed 1b who is losing power as he is aging. Right now he is a high average lefty who takes pitches well but no longer hits the long ball with great frequency. He is not worth being locked up to 39 in the ALE, especially when he wont have the DH to fall into as he gets older. You want him, go get him, and while you are at it, deal some solid players for him. But right now, he is a major gamble that could hinder you from making moves in the future.