Im new here

[TedWilliams9]

Just wanted to introduce myself, been a Sox fan for years and just found out about this place. Look forward to talking Sox baseball with all of you

[boston22407]

Welcome!

[yeszir]

Welcome

[RedSoxfanforlife305]

Welcome my friend.

[SoxFanForsyth]

Good deal bud. Glad to have ya.

[SoxFanForsyth]

Hey RSFFL - With all those push ups that you have reportedly done, how are the arms?

[RedSoxfanforlife305]

Hey RSFFL - With all those push ups that you have reportedly done' date=' how are the arms?[/quote']

 

Better than how I started before I'll tell you that. I'm amazed at how much pushups I can do at a time.

[TedWilliams9]

Better than how I started before I'll tell you that. I'm amazed at how much pushups I can do at a time.

 

 

 

 

lol push ups will do miracles, I do 200 a day myself..

[TedWilliams9]

do you guys have in game topic threads here?

[RedSoxfanforlife305]

Nice! I'm not noticing any difference though. I was told I would gain tone and I haven't.

[RedSoxfanforlife305]

do you guys have in game topic threads here?

 

Yes sir we do.

 

http://www.talksox.com/forum/game-thread-forum/15312-5-27-detroit-3.html

 

Join the fun.

[TedWilliams9]

Add some curls in, push ups really just tone you up and in the chest.. Pull ups and dips do a lot too

[redsoxbeatz]

curls is waste of time, isolation is for showoffs. Pull-ups, dips, rowing, pushups.

[Spudboy]

Welcome to Talksox.

 

f*** exercise. There is freedom in obesity!

[RedSoxfanforlife305]

[TedWilliams9]

curls is waste of time' date=' isolation is for showoffs. Pull-ups, dips, rowing, pushups.[/quote']

 

 

 

Curls with resistance bands will def get you jacked

[RedSoxFaithful]

curls is waste of time' date=' isolation is for showoffs. Pull-ups, dips, rowing, pushups.[/quote']

 

DeadLifts and Squats along with pull up and dips for the win!!

[Spudboy]

I do Tongue Ups everyday.