Some of these games are a bit long, but that's the way both of these teams are constructed. Neither teams do much bunting men along (which creates quick outs), and other things which make a game quick. They also value value patience at the plate and drawing walks. For the time between pitches and calling time in the batter's box, I can kind of understand, but for guys of this caliber, having a routine is very important, and the timing of that routine is also important. Remember Nomar would go through the whole glove velcro routine, and then step in and take his practice swings. If the pitcher didn't deliver within a certain amount of time, he got uncomfortable, would step out, and do the whole thing again. That's what made him feel comfortable in the batter's box and made him the best hitter he could be. Does golf dictate how quickly players have to hit the ball once getting to it? No. The game of golf allows each player to go through their particular routine to play to the best of their abilities. I look at pitcher's rountines and batter's routines in the same light.
As for speeding the game up, the ump should control what they should control and leave whining to the media out of it. Limiting catcher/pitcher meetings and players meetings at the mound would help. Also throughout the series but especially in the third game, there were several instances of a tiny, tiny strike zone at the plate for both teams. I'm a huge Red Sox fan, but I'll admit that Pettite came out on the short end of at least 4 or 5 WFT was wrong with that pitch calls? If the umps and MLB want to speed up the game a bit, calling a more generous strike zone (like an inch or two wider and taller) would do a lot to change the aggressiveness of hitters and the pace of the game. But the Joe West rant is simply a terrible, terrible way to go about it.