Finally found what I was looking for.
In 2013 we led MLB in pitches seen by a comfortable margin. So far this year we're tied for 10th, which isn't bad, but it's definitely not where we want to be. Part of it can be blamed on injuries, getting people like Herrera out of the lineup should help. Middlebrooks was our second-best guy last year at padding pitch counts (although Victorino was the worst of the starters). But I'm concerned about the team as a whole getting away from what made them so good last year, which was padding pitch counts and not being greedy dickheads. I'm concerned about someone like Pierzynski, who prides himself on not taking pitches and swinging at dumb s***, having a voice in the clubhouse. The f***ing guy is seeing less than 3 pitches per plate appearance. That's pathetic. The jump from 2 to 4 pitches in one single at-bat may not be a game changer, but those extra pitches will add up if the entire lineup buys into it. If the other team's starter throws more pitches, he gets tired quicker, and subsequently leaves the game quicker. He could also get frustrated and end up serving up better pitches to hit. Once he's gone, you get to feast on middle relievers, who aren't as good as starters.
You can help yourself by just making the other guy throw. There was an awful lot of hacking going on in Yankee Stadium. If nothing else is working for you, you can at least make the other pitcher throw. It's like boxing out and rebounding in basketball. You don't need to be hot or in the zone to do it, you just have to be focused on what actually helps your team win. They made Nova throw for 3 innings on Sunday, then cancelled it all out by hacking like idiots for the rest of his outing. This isn't like hitting home runs or hitting with RISP (which is luck anyway). You don't need to be a naturally gifted baseball player to see 3 pitches in at bat. Anyone from this forum could see 3 pitches in a major league at bat. No matter how fat, old, slovenly, out-of-shape or otherwise physically disadvantaged we may be, it wouldn't be possible for a major league pitcher to strike us out in less than 3 pitches.